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روان شناسی و مشاوره::
گرایش به عمل
Awareness of emotion also gives access to the action tendencies in emo- tion, which help move people toward their goals.
EFT thus helps people become more skillful in using emotional information and action tendencies to live more vitally and adaptively.
EFT therapists believe that the feit sense must be attended to and symbolized to create meaning but that the categorical emotions such as fear, anger, and sadness also must be aroused and regulated to provide access to implicit appraisals, action tendencies, and needs that inform us of what is good for us and move us to adaptive action.
In EFT, emotion is viewed as fundamentally adaptive and as providing our basic mode of information processing, rapidly and automatically apprais- ing situations for their relevance to our well-being and producing action tendencies to meet our needs.
A key principle of EFT is that emotions provide access to needs, wishes, or goals and the action tendencies associated with them.
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